9 Reasons You Wake up With Dry Mouth And Treatment

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  • What is the definition of dry mouth?
  • The mouth breathing
  • Medications
  • Aging
  • Diabetes
  • Alzheimer’s Disease
  • Sjogren’s syndrome
  • Treatment for cancer
  • Alcohol and tobacco
  • Drug use for recreational purposes
  • Treatments
  • When is the best time to visit the doctor
  • It’s the bottom line

The morning you wake up and having dry lips could be extremely uncomfortable. It could also lead to severe health effects. It’s crucial to pinpoint the root of the problem that causes dry mouth and understand what steps you should take next, tongue scraper bad breath.

Sometimes, you might be in a position to prevent or treat dry mouth. In certain cases the cause of the problem is intractable. But, there are methods to alleviate dry mouth in the event that you cannot completely eliminate the problem.

What is Dry Mouth?

The medical term used to describe dry mouth can be described as xerostomia. Dry mouth is when saliva production is not sufficient in your mouth due to the fact that glands don’t produce enough saliva. This is referred to as hyposalivation.

Saliva is vital to your health as it:

  • kills bacteria
  • Make sure you clean your mouth
  • is a way to wash away food waste

Dry mouths can trigger symptoms like:

  • a moderate up to extreme sore throat
  • Burning in your mouth
  • difficulties swallowing
  • difficulties in speaking
  • hoarseness
  • dryness that can be felt in your nasal passageways and the nasal passageways

Dry mouth can cause:

  • inadequate nutrition
  • dental issues, like gum diseases, cavities and tooth loss
  • emotional distress, like anxiousness, stress and depression
  • A diminished sense of flavor

A variety of factors can lead to dry mouth. A few of these causes could result in a dry mouth, and other causes can cause dry mouth for a short period of time.

Here are the reasons you could be waking up with dry mouth.

1. Breathing through the mouth

Your sleep habits could be the reason you awake with dry mouth. It is possible to experience dry mouth if you are sleeping in a position where your mouth is open. This could be caused by:

  • habit
  • clogged nasal passages
  • Another health issue

Sleeping and sleep apnea with obstruction can cause dry mouth and mouth breathing. mouth.

study in 2006 conducted by Trusted Source of more than 1000 adults revealed the following: 16.4 percent of people who snored, and 31.4 percent of those suffering from sleep apnea that is obstructive experienced dry mouths upon getting up. The study found that only 3.2 percent of those without any of these conditions complained of dry mouth.

Additionally, those with greater severity of sleep apnea are more likely to suffer from dry mouth than those who had milder cases.

2020 study by Trusted Source investigated the impact of dry mouths on patients who were recently diagnosed with sleep apnea/hypopnea syndrome (SAHS). Hypopnea can be characterised by a shallow breathing pattern, whereas it can cause breathing to stop completely.

The SAHS group was comprised of 60 people who, the majority of these had dry mouths upon the first day of their stay. The control group included 54 participants, and only 20.4 percent of them complained of dry mouth.

Patients with SAHS are more likely experience dry mouth if they were:

  • an even more severe form of anapnea that is more severe
  • A more the body mass index (BMI)
  • They used the CPAP equipment to to treat their condition.

2. Medications

The use of medications is a major reason for dry mouth. Many of them can cause dry mouth, such as the ones prescribed to treat:

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  • sinus problems
  • hypertension
  • mental health issues mental health conditions, for example an anxiety as well as depression
  • Parkinson’s Disease
  • Sleep conditions
  • nausea and vomiting
  • diarrhea
  • bladder that is overactive
  • allergies
  • the pain of nerves

It’s possible that you will suffer from chronic dry mouth when you take medication such as these to treat the serious health issue.

There is also a higher chance of developing dry mouth if you’re taking several medications at the same time.

It is important to speak with your physician about ways you can alleviate dry mouth while still adhering to the prescribed medication. It could be possible to alter the frequency of your medication so that you don’t wake up with dry mouth.

Your doctor might be able to detect and prescribe a different medication that won’t create dry mouth.

3. Aging

Dry mouth can occur more often as you get older. It is possible that you are one of thirty percent of people older than 65 or the 40% of adults older than 80 years old who suffer from this condition.

Ageing isn’t necessarily the reason for dry mouth. Dry mouth could be due to medicines you take to manage other health issues.

Certain diseases can also lead to dry mouth, such as diabetics, Alzheimer’s disease and Parkinson’s disease..

4. Diabetes

There are many reasons dry mouth can occur in the case of an illness like diabetes.

It could happen you your body is thirsty and/or the blood sugar levels are always high. Dry mouth could also be a result due to the medicines you’re taking.

Steps to control your diabetes can reduce the risk of developing dry mouth. Discuss with your doctor the medicines you are taking to determine if you are able to modify any of them to help reduce dry mouth.

5. Alzheimer’s disease

Alzheimer’s disease may affect the ability of you to drink enough water or communicate to anyone else that you require fluids, particularly water. This could cause the loss of water and dry mouths in the morning.

Dry mouth may be accompanied by:

  • dizziness
  • An increased heart rate.
  • delirium

The dehydration of people suffering from Alzheimer’s disease can lead to more visits to the emergency room and hospital admissions.

Get plenty of fluids to prevent dehydration. If you have a loved one who has Alzheimer’s disease, you should encourage them to drink plenty of water all day long.

Be aware that changes to the weather or indoor environments could affect the amount of water you drink.

6. Sjogren’s disease

Sjogren’s Disease is an an autoimmune disorder that is affecting the connective tissues as well as the glands close to your eyes and mouth. The most prominent symptom of this disorder is dry, dry or dry-mouth. This condition is typically experienced by those who have gone through menopausal changes..

While there’s no cure to an autoimmune disorder the doctor will be able to treat your symptoms.

Other autoimmune disorders including the autoimmune disease rheumatoid arthritis or Lupus can be present alongside Sjogren’s disease.

7. Therapy for cancer

Treatment for neck and head cancers can cause dry mouth. The radiation directed towards your neck and head can result in permanent harm to the salivary glands of your mouth which can lead to persistent dry mouth.

Chemotherapy can cause dry mouth for a short period of time. It can happen immediately after the beginning of cancer treatment and the condition could take months or years to develop.

8. Alcohol and tobacco

You might experience dry mouth after drinking alcohol or smoking tobacco.

Alcohol is acidic and may cause dehydrating and cause dry mouth and issues with your teeth. You might also suffer from dry mouth after using mouthwashes containing alcohol.

Smoking tobacco can affect the flow of saliva. It could also impact the health of your mouth..

study conducted in 2010 by the trusted source of 200 participants who smoked, 100 smokers, and 100 non-smokers, revealed the smokers had 39 percent who suffered from dry mouths, as opposed to 12 percent of non-smokers. Smokers also had higher risks of developing:

  • cavities
  • gum disease
  • loose teeth

9. Use of recreational drugs

The Ecstasy drug, heroin, and methamphetamine can cause dry mouth. The drugs can affect saliva flow within your mouth, just as tobacco.

Substance abuse can also impact the condition of your dental health and ability to maintain proper oral hygiene. Methamphetamine, in particular, is extremely acidic, and it can lead to rapid tooth decay..


There are many remedies available to ease the dry mouth symptoms, regardless of the cause that isn’t able to be addressed.

Tips to ease dry mouth

It is possible to treat dry mouth by using at-home remedies for dry mouth, like:

  • chewing gum that is sugar-free
  • drinking sugar-free candy
  • drinking chewing on ice chips
  • Remaining well hydrated
  • drinking water at mealtimes
  • Be sure to chew thoroughly before swallowing
  • Avoiding spicy, dry or salty food items
  • Avoiding caffeine and alcohol
  • Utilizing a cold air humidifier in your bedroom

Products that can ease dry mouth

Your doctor might also suggest products to increase the salivary glands in your mouth and alleviate dry mouth. This includes:

  • Gels and other treatment options for the topic like toothpastes with specialization and mouthwashes
  • Fluoride Treatments
  • Mouth and nasal sprays
  • oral medication

Tips for maintaining a healthy oral hygiene

If you suffer from dry mouth, it’s crucial to make sure you keep your mouth healthy and clean. This will help you prevent dental issues and yeast infections like the oral thrush.

Tips to maintain your mouth health include:

  • Brushing your teeth at least twice per daily using a soft-bristled brush and a soft toothpaste
  • using floss as well as using fluoride regularly
  • visiting your dentist on a regular basis to get cleanings
  • drinking yogurt frequently, which could help to prevent the growth of yeast
  • Rinsing your mouth after taking inhalation-based medication
  • maintaining blood sugar levels in check

When is the best time to visit a doctor

If you experience frequent dry mouth or extreme, speak to your physician. They’ll try to identify the reason for dry mouth and determine the best treatment option.

Be sure to report any oral signs that are associated with dry mouth. Examine for changes on in your mouth’s interior, for example:

  • patches that are discolored
  • ulcers
  • signs of gum disease and tooth decay

At your appointment, your doctor may:

  • Examine any physical manifestations, such as the mouth to check for the production of saliva, sores, tooth decay and gums as well as other issues.
  • inquire about your medical background
  • Request a blood sample, or request a biopsy
  • You can measure the amount of saliva you release
  • Perform an imaging test to examine the salivary glands of your body.
  • Check all of your prescription medications including over-the counter medications, remedies as well as supplements
  • Ask if you smoke, or use recreational drugs.

Oral Thrush

Oral thrush or oral candidiasis is a commonly-occurring fungal infection that is a result of dry mouth. You might suffer from this yeast infection while having dry mouth due to the fact that your body doesn’t produce enough saliva to get rid of the fungus responsible for it.

A dentist or doctor may examine your saliva levels to determine if you are at risk for oral thrush.

Antifungal medication can be used to control the thrush. A healthy diet and regularly washing the mouth regularly with saltwater can decrease the chance of getting the infection.

Bottom line

There are a variety of reasons you awake with dry mouth. Your habits at night, your medication, or an unrelated condition could be the cause of that dry, dry mouth.

If you’re worried, speak with your physician to find out the cause of your dry mouth. They’ll recommend the treatment that best meets the needs of your medical condition.